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Anxiety – A Day in a Life

What a helpful blog. For those of you that feel these symptoms but aren’t sure what you’re going through this is a great resource. Also a great way to help those that are trying to understand what others that suffer from anxiety are going through.

The Bipolar Writer Mental Health Blog

I wrote this feature article about anxiety a few months after I wrote the poem 12:15 am for a journalism feature writing class that I was taking. I like the look and feel of the piece because I worked on writing objectively about a subject that I suffer from. Anxiety has been so much a part of my life over the last ten years and even more so 2017. I will write more personal pieces on anxiety over my time with this blog as I suffer from social anxiety. I am by no means an expert in the field.

Anxiety – A Day in a Life

It’s 12:15 am. Regret takes him over. His thoughts race as he thinks, “I’ve been here before.” Panic rises in his body. His breathing becomes shallow and fast. Unease and restlessness consume him. Tingly numbness overtakes his hands. Hyperventilating—he loses complete control. A small…

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